Convenient Online Therapy for Adults & Couples in Tennessee & Florida.
Many of us did not have healthy relationships modeled or taught to us when we were young. As adults, we may find ourselves feeling unfulfilled in relationships with family, friends, or partners. If we tend to please people, we might suppress our needs, struggle to say "no," and act as mediators in our families.
As someone who provides support to clients, I enjoy helping people build or repair relationships through healthy communication and empowerment. I encourage clients to resist the idea of making themselves small and, instead, to take up space, express their needs, and set healthy boundaries. Together, we will practice communication tools that can help clients feel seen, heard, validated, and fulfilled in their relationships.
Do any of these sound familiar? If so, Self-Esteem Therapy can help you.
Get to know if you and Kimberly are a good fit by taking advantage of a 15-minute online consultation - free of charge.
I believe in a collaborative approach to therapy, where clients actively participate in the therapy process. I use evidence-based therapeutic techniques to help my clients improve their communication, build skills, and resolve conflicts. I also emphasize the importance of self-care and individual growth.
It is important to keep taking consistent steps toward your objectives to ensure success. Regular check-ins will help us stay on track. Research indicates that consistent attendance at therapy sessions can lead to improved and positive mental health outcomes. Let's make your progress our priority and schedule you for regular therapy appointments.
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